Penis enlargement at home: a review of effective methods and expert recommendations

Statistics show that millions of men around the world are dissatisfied with the size of their genitals. And in order not to resort to expensive surgeries, many of them do penis enlargement at home. Is this possible and what is the most effective procedure?

How to Enlarge Penis at Home?

penis pump

The structural features of the penis make it possible to increase it at home. To do this, you just need to know how to perform certain procedures correctly. Currently, there are several effective methods that allow you to increase penis size without significant cost or surgical intervention:

  • vacuum strain,
  • phytotherapy,
  • hanging load,
  • massage treatments,
  • smear creams and gels,
  • vacuum strain.

To increase the effectiveness of the procedure, it is recommended to carry it out in the complex. It is also advisable for patients to adhere to a special diet.

Massage treatment

This technique is considered the simplest, safest and most affordable. It is performed by a man without the involvement of strangers and does not require special knowledge.

When done properly, a massage procedure can not only enhance the penis, but also enhance a man’s sexual ability. A more effective technique is if the organ is treated using special gels and creams that can activate penis growth.

The main benefits of massage therapy are:

  • lack of financial investment,
  • potential increase,
  • stimulation of blood flow, which prevents congestive processes in the pelvic area and significantly improves erection,
  • an increase in the penis at home occurs not only in length, but also in thickness,
  • excellent prevention of malignant neoplasms.

Of all the massage methods themselves, jelqing is the most popular. This is a real method of penis enlargement at home. It is very simple and, if done correctly, guarantees very high results. This technique is often compared to milking, as it is a movement that must be done, holding the penis at the base and moving it towards its head.

To perform the procedure properly, a man must adhere to the following recommendations:

  1. Quality massage involves the execution of continuous movements. In this case, the procedure should not turn into masturbation.
  2. Organ capture is performed only with the index finger and thumb, forming a ring. This is called ok-capture.
  3. When ejaculation is approaching, it is necessary to stop as soon as possible and wait until the pleasure subsides a little.
  4. It is desirable to perform the procedure every day. Only in this case, you can achieve very high results.
  5. To seize the sexual organs should be strong enough, which will contribute to the retention of blood in the genitals. However, excessive pressure should not be used to prevent the appearance of hematomas.
  6. During exercise, the penis can be directed up or down. It is better to change direction for more harmonious organ development.

The high effectiveness of jelqing is proven by many men who use this technique personally. To get the first results, classes have to run for several months.

Phytotherapy

ginger for penis enlargement

Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement

Herbal treatments also allow you to enlarge the size of the penis. Currently, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven themselves the best. The most effective are herbal -based medicines such as:

  1. Tribulus. Promotes the production of luteinizing hormone, which triggers the release of testosterone into the blood.
  2. Ginger root. This ingredient helps lower blood cholesterol levels. In addition, the systematic use of this drug can prevent plaque blockage in the dorsal arteries.
  3. Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
  4. Ginseng root. This plant -based decoction inhibits the synthesis of cortisol, a substance that can inhibit the production of male hormones.
  5. Aloe juice. Contributes to the normalization of metabolic processes, enhances the formation of new cells of erectile tissue.

The use of traditional medicine is an excellent addition to a massage treatment. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthen it and improve the general condition of the body.

Extenders and vacuum pumps

This mechanical tool is the best way to enhance the penis at home, which is confirmed by many male reviews. The operating principle of a vacuum pump is to create low pressure around the penis, as the organ tissue draws more blood, triggering its increase. In this way, the cave body is stretched, allowing you to naturally increase the penis up to 2 cm Such devices can be purchased in online stores with home delivery.

An equally effective tool is the extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike vacuum pumps, which are forbidden to be worn on the penis for more than 40 minutes, the extender must be used for at least 3-4 hours a day.

Experts recommend wearing such a device at all times, removing it only during sleep, to go to the toilet and while swimming. Only in this case, very high results can be achieved. As a rule, a significant improvement is observed after six months of wearing the device.

Penis enlargement with soda

This folk penis enlargement method was used by our ancestors. Soda is a cheap and very effective tool that is indispensable in daily life. By rubbing it into the penis, you can achieve the following effects:

  • an increase in the penis due to the normalization of blood circulation,
  • prevention of stagnant processes in the pelvic organs,
  • against oily and problematic skin,
  • increased erection

Soda and honey -based ointments (1: 1 ratio) are also very effective remedies for penis enlargement. In addition, the use of such compositions has a beneficial effect on the sensations that arise during sexual intercourse.

Consumption of cargo

At present, this method can also be considered popular, as nothing is known about its author. Penis enlargement in this case occurs through mechanical stretching of the tissue. With a systematic approach, you can achieve consolidation of the results by increasing the penis by a few centimeters.

There is absolutely no need to use a specially designed weight as a weighting agent - it can be replaced with a regular water bottle. Regardless of the weight of the structure being lifted, the limb is warmed up before exercising by means of a light massage. In doing this, the following rules must be taken into account:

  1. The head and shaft of the penis are wrapped with elastic bandages to prevent injury.
  2. A metal collar is attached to an elastic bandage, which is necessary to tie a rope.
  3. At the other end, this rope is tied to the load represented by the water bottle.
  4. The exercise begins by standing on half -bent legs. The bottle is on the floor. Then you need to slowly get up, thereby lifting the load.
  5. Such a procedure is performed no more than 15 minutes a day. Otherwise, strong tissue stretching is possible.

Creams and ointments

woman in bed with a man raising his dick

Proper use of ointments or creams promotes penis enlargement and improves the quality of sex.

Regardless of the penis enlargement method chosen, experts advise using creams and ointments to get better results. These funds contain components of their composition that promote the growth of cave bodies. But it should be understood that by itself such an ointment will not bring results, as it is intended to enhance the effect of other methods.

Such drugs differ from each other in composition and duration of action. With regard to the latter indicator, the funds are divided into the following groups:

  1. Long-term. This product should be used daily for at least a month. The best effect is shown after six months of use.
  2. Act fast. Such funds allow you to increase the phallus immediately before sexual intercourse. Their effect is achieved by increasing blood flow, which results in a more stable erection.
  3. Help. These funds are used in combination with mechanical devices to enhance the penis.

Regarding the composition, gels and ointments are divided into the following types:

  1. Protein. Their main active ingredient is amino acid concentrate.
  2. Hormones. Such preparations contain testosterone analogs, which are artificially recreated.
  3. Natural origin. This is the safest product, as it does not contain synthetic additives.

When using a cream or gel for penis enlargement, you must follow the instructions. Usually we talk about rubbing the product into the genital area and the skin of the penis.

Helpful Tips

a man looked into his pants and wanted to enlarge his dick

For more effective results, it is better to carry out procedures to increase in complex.

Carrying out penis enlargement at home, it is necessary to take into account the following expert recommendations:

  1. To achieve a guaranteed result, it is desirable to use several methods in combination.
  2. If there is discomfort during the procedure, they should be stopped.
  3. Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.

Currently, there are many ways to increase penis size at home. The most effective of them have been considered above.